By CrossFit Incendia
![M3357” [182 lbs > 150 lbs = 32 lbs] (11 months) 2019 wasnt a good year for me between dealing with heartbreak, sickness, and depression which took a toll on my mentalphysical 150 lbs](https://i3.wp.com/i.redd.it/z4i8wz1gkd961.jpg?ssl=1)
By Reddit
![M2065 [150 lbs > 158 lbs = +8 lbs] (3 months)! First time consistently going to the gym like this. Weight gain hasnt been as strong as Id like for it to 150 lbs](https://i3.wp.com/i.redd.it/9gdft3dbs0791.jpg?ssl=1)
By Reddit
![M2958 [198lbs to 150 lbs = 48lbs] (1 year) hey guys Im back with a little update. I posted a pic a few months ago and got pretty positive responses, so I 150 lbs](https://i3.wp.com/i.redd.it/e1ngw30zqp771.jpg?ssl=1)
By Reddit
By Women's Health
![F3756 [235 lbs > 150 lbs = 85 lbs] (12 months) Achieved through CICO and HIITresistance training 3-5 times a week. I can see my tattoo again and the upstairs floor joists 150 lbs](https://i3.wp.com/i.redd.it/hof5tk43jxeb1.jpg?ssl=1)
By Reddit
![F2358” [215>150 lbs] -65 lbs; little over 2 years now. Postpartum to today. (2017-Now) Weightlifting and climbing have transformed me :3 : rprogresspics 150 lbs](https://i3.wp.com/i.redd.it/7cbl8j6x96091.jpg?ssl=1)
By Reddit
By Black Weight Loss Success
![F2657” [190lbs > 150 lbs = 40 lbs] 1.5 year between the two photos - lately Ive been struggling with my body image so its nice to look back to remind myself 150 lbs](https://i3.wp.com/i.redd.it/p6i5v5p9qr5b1.jpg?ssl=1)
By Reddit
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By POPSUGAR
By Fitness Superstore
:max_bytes(150000):strip_icc():focal(999x0:1001x2)/eric-gonzales-4-2000-f0d3439207414cb1bf1caccca9a41281.jpg?ssl=1)
By People
By Woman's World
![M1961” [150 lbs-181 lbs] (8 months) : rBrogress 150 lbs](https://i3.wp.com/i.redd.it/wzp9j2fs8zhb1.jpg?ssl=1)
By Reddit
By The Irish Sun
By Amazon.com
By Alamy
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